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The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your counsellor. All matters regarding your relationships require professional supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and relationships. If you are a minor we recommend that you seek out adult advice before using any of the comebacks on the site.