Why I started teaching verbal self defense
One of the things that people always ask me is how did you end up teaching verbal…
One of the things that people always ask me is how did you end up teaching verbal…
I think we’ve all experienced this where someone is purposely trying to push our buttons. Then they…
We’ve all experienced someone saying “Just kidding”, after a mean comment. It could be a friend, a…
One of our readers reached out and shared a story of what she is going through. Lola…
Sometimes you just need to leave people behind in life. Not everybody is going to come with…
The holidays can be a hard time because we all have that person in our family tree…
When someone mutters under their breath you may be a little taken aback because it can be…
After 10 years I realized my friend was a shitty friend, and it was probably in my…
You have the right to verbally defend yourself. If you have a friend or relative who makes…