Nobody wants to hear in front of family or friends, “You need to lose weight!” Being told in an inconsiderate way that you are overweight from your partner or family can be humiliating.
If they told you to shed pounds out of genuine concern for your health, it may be something to consider. If your boyfriend suggests that you should go on diet because you would look better, all I can say is you might look better with a new boyfriend.
Here are a few snappy comebacks that you might find useful next time someone mentions your weight. Of course, it will depend on who makes the comment, and how they say it, but go ahead, tell us what you think is the best comeback.
Vote for the best comeback to you need to lose weight
More witty comebacks you might like
- Comebacks if someone calls you fat
- What to say if asked why don’t you smile more?
- To read more comebacks to rude comments
Kelly Clarkson was told she needed to lose some weight after giving birth
Kelly Clarkson was fat shamed after she gave birth to her daughter and kept the baby weight on. Katie Hopkins, an
antagonistic British blogger, made cruel comments about Kelly’s weight saying, “Jesus, what happened to Kelly Clarkson? Did she eat all of her backing singers? “Look chubsters, Kelly Clarkson had a baby a year ago. That is no longer baby weight. That is carrot cake weight. Get over yourselves.”
Geez, it’s hard enough to manage looking after yourself and your baby after you’ve had a baby without people making rude public comments about your weight! Kelly handled herself with grace when she commented on the nasty tweets.
She doesn’t know me. I’m awesome! It doesn’t bother me. It’s a free world. Say what you will. I’ve just never cared what people think. It’s more if I’m happy and I’m confident and feeling good, that’s always been my thing. And more so now, since having a family – I don’t seek out any other acceptance. – Kelly Clarkson
Keep up the great attitude, Kelly!
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Jennifer Lopez was told to lose a few pounds
She is a curvy and beautiful Latino lady, but not everyone appreciated Jenn’s curves. She stood her ground and set a precedent for curvy women everywhere.
They didn’t bother me at all. But I got a lot of flak for it from people in the industry. They’d say, ‘You should lose a few pounds,’ or ‘You should do this or do that.’ It finally got to the point that I was like, ‘This is who I am. I’m shaped like this,’ ” Lopez said. “Everybody I grew up with looked like that, and they were all beautiful to me. I didn’t see anything wrong with it. I still don’t!
Famous people who were told they needed to loose weight
Many famous people have been told they needed to lose weight at some point in their careers. Here are some examples:
- Oprah Winfrey – American media executive, actress, and television host
- Adele – English singer-songwriter
- Rebel Wilson – Australian actress and comedian
- Jonah Hill – American actor and comedian
- Kelly Clarkson – American singer-songwriter and television personality
- Drew Carey – American actor and comedian
- Melissa McCarthy – American actress and comedian
- Kirstie Alley – American actress and television personality
- Mo’Nique – American actress and comedian
- Ricki Lake – American actress and television host
These celebrities have all faced criticism or pressure to lose weight at some point in their careers, but many have also used their experiences to inspire others and promote body positivity. It’s important to remember that everyone’s body is different, and weight loss should always be approached in a healthy and sustainable way.
Ricki Lake loses 20 pounds on the keto diet
Ricki Lake is an American actress used to host a well known talk show, has openly sharedher struggles with weight loss and gain over the years. In 2018, on social media she shared that she had lost 20 pounds through a combination of diet and exercise. She shared she managed to loose the weight on a low-carb, high-fat ketogenic diet, which involves consuming foods that are high in healthy fats and low in carbohydrates.
Ricki also does daily exercise and her favourites are walking and yoga. Ricki said that she feels healthier and more energetic since she lost the weight, and she continues to share her fitness journey with her social media followers.
Weight loss can be a complex and individual process, and what works for one person may not work for another, although many people have found success with the keto diet.
It’s always recommended to consult with a healthcare professional before starting any new diet or exercise program to make sure that it is safe for you.
The role of counselling and self-care
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When you are dealing with someone who says you should lose weight and you find it stressful, consider getting support from a professional. Talking to a counselor is a great way to work through a challenging situation, and help you find some strategies to work through the person’s behaviour.
Better Help is a great resource where you can talk to a counselor from the comfort of your own home.
Taking care of your own needs isn’t selfish, and you will feel better in the long run.
16 Responses
I think my soul mate might be carbs.
You should get a new face, well one that isn’t so ugly. (To person less attractive than you)
Or you can say You should gain a few brain cells
I would say you should get a personality transplant.
That is hilarious! Well done! Bryn
isn’t that line from the new mama mia movie?
Hey Sasha,
I have had this post up for a while. Maybe they took the comeback from our site?
That would be cool!
Bryn
If someone says that to you tell them: A recent study has found that women carrying a little extra weight live longer than the men who mention it! 🙂
Excuse Me? I’m pretty busy admiring my perfect body weight right now.
I can loose weight but you can’t change that ugly face
You can say: No, I don’t need to lose some Weight, but you have to lose your attitude!
I may be fat, but you are a creep if you’re looking at my lower touches.
if someone calls you fat say: at least i dont have sticks for legs and apples for knees
Lilly, that is a cute comeback. Bryn
If someone says your ugly say: omg I didn’t know there was a mirror in front of you
If someone calls you fat say at least I’m not as thin as paper
If someone calls you fat say oh I didn’t know we were twins