What to say to say if you are told that you smell bad

Usually, you can tell if you are smelling a little pongy, but If someone comes up and tells you that you stink it can be a bit of a shock!

Maybe you had a spicy meal with a lot of garlic and onions and it is coming out through your pores. Perhaps you forgot to put on deodorant after a workout and you have been sweating excessively?  Some guys seem to have a shower and then put back on their dirty clothes, leaving an unhygienic scent wafting after them.

Whatever the reason, if people are making fun of you because you smell use one of our clever comebacks.

15 Best comebacks if someone says that you smell

1. Thanks, I just farted.

2. Your sister did not seem to mind.

3. I am surprised you can smell me through your own cloud of rancid BO.

4. You’re not exactly sweet smelling yourself.

5. Well I guess we have something in common.

6. I was going for the natural, earthy vibe. Nailed it, right?

7. I was just working out, what’s your excuse?

8. Well all that perfume doesn’t hide your body odour. Just saying.

9. I showered today so I am surprised to hear that. Thank you if that was meant in a kind way.

10. Thank you for bringing that to my attention. I am going to freshen up right away.

11. Thank you for your feedback, I’ll go and change my clothes.

12. That’s embarrassing. Thank you for being honest and letting me know.

13. Thank you for informing me, I really appreciate it.

14. It’s very kind of you to bring this to my attention.

15. At true friend tells you the truth. Thanks because it would have been really embarrassing if other people noticed.


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Why do some people smell more than others?

People’s body odor can be different for many reasons, including their genes, how they live, and how well they care for themselves. Some people may have a higher or distinct body odor than others for the following reasons:

  1. Sweat glands: Some people might have sweat glands that work more than others. This can make them sweat more and smell worse.
  1. Diet: What you eat can affect how you smell. Some foods, like garlic, onions, and spices, can make sweat smell very strong. Also, if you eat poorly, your body might sweat toxins, making you smell bad.
  1. Personal Hygiene: How often and well you clean yourself can significantly affect how you smell. Body odor can be controlled and lessened by taking baths often and using the right hygiene items.
  1. Medical Conditions: Changes in body odor can be caused by conditions like diabetes, heart disease, and liver problems. Some substances that make the body smell bad may build up in the body because of these situations.
  1. Genetics: A person’s body odor is largely determined by their genes. Some genes can change the kinds and amounts of sweat and other things the body makes, changing how a person feels.

More comebacks you might like

How to deal with people saying you smell

It can be embarrassing and uncomfortable when someone tells you you smell, but dealing with the situation with grace and respect is vital. Here’s how to deal with it:

1. Keep Your Cool: Stay calm and avoid letting your emotions get the best of you. Feeling embarrassed is normal, but getting defensive or angry can worsen things.

2. Take it Seriously: If more than one person tells you you smell, you should pay attention. This could signify that you must clean up your act or change how you eat or live.

3. Address it Privately: If someone tells you that you smell, it’s best to talk to them about it in private rather than in public or in a rude way. Find a quiet time to speak to the person who told you about it.

4. Seek Medical Advice: If the problem keeps returning even though you’re doing everything right, it might be time to talk to a doctor. A deceptive health problem could cause that smell.

5. Be Proactive: Take steps to stop odor problems from happening again. Be cautious about your hygiene practices, and if you might need them, consider bringing extra hygiene products with you.

It’s essential to remember that body odor is natural and normal. Most people have a little body odor, but it can be controlled by taking regular baths, changing clothes, and using deodorant or antiperspirant. If you have a sudden or significant change in body odor that doesn’t seem to have a clear cause, it’s best to see a doctor because it could be a sign of a more significant health problem.

When dealing with this situation, it’s essential to keep an open mind and be ready to deal with any worries or problems that may come up. Remember that people don’t always say the right thing, but they might try to help you instead of blaming you.

The Role of counselling and self care

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When you are dealing with someone who says that you stink and you find it stressful, consider getting support from a professional. Talking to a counselor is a great way to work through a challenging situation, and help you find some strategies to work through the person’s behaviour.

Better Help is a great resource where you can talk to a counselor from the comfort of your own home. 

Taking care of your own needs isn’t selfish, and you will feel better in the long run.


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  1. I have washed my clothes with every thing to keep them ordless, people still say they can smell them, but I can’t. What can I do.

  2. If the cover their nose with their cloth just to make you feel bad, just say:”I don’t think your clothes smell any better if you do that.”

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