What to say when your friend HOOKS UP WITH YOUR EX

It can be a little bit of a shock when you find out one of your friends has hooked up with your Ex. Whatever happened to girl code, where getting together with a friend’s ex-boyfriend is off limits?

No doubt about it, you are probably going to feel really pissed off! Especially if you confided any confidential things about your previous relationship.

It probably isn’t worth your time to make a big scene about the situation, you will only look jealous and they will still be together. It is OK to let your friend know that you find it a little strange that out of all of the guys in the world they chose your EX!

Use one of our clever comebacks to let her know hooking up with your Ex is not OK.

10 Best comebacks when a friend starts dating your Ex

1. I’m eating a sandwich, do you want those leftovers too?

2. I don’t mind seeing a friend with my ex, my parents always told me to give my toys to the less fortunate.

3. You’re dating me EX? I guess you thought the five second rule was for food only.

4. You’re dating my EX? Enjoy my sloppy second seconds.

5. I may need a little bit of time to process this situation, but I value our friendship and want to find a way to move forward in a positive way.

6. I would like to maintain our friendship, and I hope we can find a way to support each other and be respectful through this.

7. I want to make sure that we are both comfortable with how we interact with each other now that you have started dating my ex. I know it is an awkward situation.

8. Let me know if you have any concerns or discomfort about this situation. I want to keep our friendship to remain as normal as possible.

9. I understand that you’re interested in dating my ex, and think we should have a conversation about how we can move forward as friends.

10. I hope we can find a way to move forward in a new way that respects both of our feelings and allows our friendship to continue to grow.


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Why would someone start dating your ex

People may start dating your ex for a variety of reasons, and it’s important to remember that everyone’s motivations and circumstances are unique. Here are some possible reasons why someone might start dating your ex:

1. Mutual Attraction: They could simply be physically attracted to your ex and feel a romantic connection. We can’t choose who we are attracted to, as it is a chemical reaction.

2. Shared Interests: They might share common interests, values, or life goals with your ex, which can lead to an attraction. They may be looking for someone who also wants to hike a mountain every weekend.

3. Genuine Connection: They may have developed a genuine connection with your ex and feel a strong emotional bond with them.

4. Timing: Life is all about timing, and they may have met at a time when they are both looking for a more serious relationship.

5. Compatibility: They may be very compatible with your ex and find the spending time to together is natural and easy.

6. Unaware of History: They might not be aware of your past relationship with your ex partner, and they may be embarrassed when they realize they are dating your Ex.

It’s important to approach this situation with empathy and understanding, recognizing that people have the right to pursue their own relationships, even if it involves someone from your past.

When someone has wronged you

More comebacks you might like

How to deal with a friend dating your Ex

Dealing with a friend dating your ex can be emotionally challenging and hard to process. Here are a few steps to consider:

Take time for yourself: It’s important to acknowledge and process your feelings about your friend and ex getting together. Reflect and journal about what happened and how it makes you feel emotionally. It is natural fro feel hurt, angry, betrayed and sadness. Getting your thoughts on paper will give you some perspective around the situation.

Communicate openly: If you feel comfortable talking to your ex, consider having an open and honest conversation. In a respectful way share how you feel about the two of them getting together. It is an opportunity to have your unresolved questions answered.

Make yourself a priority: While it may be difficult, try to shift your focus towards self-care and personal growth. Find activities that you find joy,ful. Spend quality time with caring friends and family, and consider seeking professional support if needed. Prioritizing your well-being can help you perseverethrough this challenging time and emerge stronger.

Remember that every situation is unique, and it’s okay to seek support from trusted individuals as you navigate through this complex dynamic.

Mandy was shocked her friend started dating her ex husband

Mandy was utterly shocked when she discovered that her friend had begun dating her ex-husband. The news hit her like a wave of conflicting emotions, leaving her feeling bewildered and deeply hurt.

The sense of betrayal was palpable, and she couldn’t fathom how her friend could enter into a romantic relationship with someone from her past. The unexpected revelation shook the foundation of trust and loyalty in their friendship, and Mandy found herself grappling with a whirlwind of emotions.

As they spoke, Mandy expressed her feelings candidly, sharing the depth of her shock and hurt. Through their heartfelt exchange, Mandy gained insight into her friend’s perspective and intentions, allowing her to navigate the complex web of emotions with a newfound sense of clarity.

In the wake of their conversation, Mandy began to process the unexpected turn of events. While the initial shock and hurt lingered, she found solace in the act of honest communication. It provided her with a sense of closure and understanding, allowing her to gradually come to terms with the situation.

As she reflected on the complexities of human relationships, Mandy realized that navigating such unexpected challenges required patience, empathy, and a willingness to seek understanding amidst the emotional turmoil.

Amidst the turmoil, Mandy recognized the need to address the situation directly. She sought a moment of honest conversation with her friend, hoping to gain clarity and understanding.

How it feels with a friend hooks up with your EX

The Role of counselling and self care

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When you are dealing with a friend who starts dating your Ex and you find it stressful, consider getting support from a professional. Talking to a counselor is a great way to work through a challenging situation, and help you find some strategies to work through the person’s behaviour.

Better Help is a great resource where you can talk to a counselor from the comfort of your own home. 

Taking care of your own needs isn’t selfish, and you will feel better in the long run.

Got any comments, questions or tips for dealing with a friend who starts dating your Ex? Share them in the comments below.

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One Comment

  1. I used all of them all in one go. Thank you so much for this. She was so embarrassed and I felt better about it.

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